3300 Edinborough Way, Suite 108, Edina, MN 55435
Chiropractic is a health care profession dedicated to the non-surgical treatment of disorders of the nervous system and/or musculoskeletal system, generally through chiropractors maintaining a unique focus on spinal manipulation and treatment of surrounding structures.Chiropractic treatments typically focus on, but are not limited to, care of:
Doctors of Chiropractic (DC), more commonly known as chiropractors, typically treat conditions involving back pain and/or neck pain through “hands-on” chiropractic care, including:
There is firm literature support for chiropractic treatment of lower back pain. Many of the published guidelines recommend chiropractic manipulation to be included in the treatment plan early in the care of lower back pain.2-10
In addition to manual manipulation, most chiropractic clinics offer a range of health services, such as:
Physical therapy modalities. In many chiropractic practices, various types of equipment (ultrasound, electrical stimulation, traction, etc.) may be used with the goal of reducing back pain and inflammation.Exercises. Various cardiovascular, stretching and strengthening exercises may be prescribed by chiropractors to decrease lower back pain, increase strength and restore range of motion.For example, chiropractors may prescribe exercises that strengthen under-active muscles and/or inhibit over-active muscles with the goal of attaining muscle balance and a balanced structure.Chiropractors may also have patients do exercises that strengthen the weak, underactive muscles of the trunk and pelvis, and exercises that stretch the tight, overactive muscles.Pelvic stabilization. When flat feet and/or subtalar instability are present, the chiropractor may place a small heel lift in the shoe on the short leg side or prescribe corrective arch supports to help stabilize the pelvis.Ergonomics. During the course of chiropractic care, the chiropractor may recommend some procedure(s) that should be employed at home and/or at work. The success or failure of obtaining patient satisfying outcomes may be directly related to an ergonomic/job-related activity or a hobby-related irritating activity.Patient education. A chiropractor may advise a variety of lifestyle modifications, including diet and nutritional programs, self-care and coping strategies, to the patient experiencing lower back pain.It is important to note that doctors of chiropractic do not utilize drugs or surgery in their practice. However, there are times when a chiropractic doctor will recommend that the patient consult another practitioner if these or other methods of treatment are indicated.References1. Globe G, Morris C, Whalen W et al. Chiropractic Management of Low Back Disorders. 2. Bigos S, Bowyer O, Braen G et al (1994) Acute low back problems in adults3 Phases of Chiropractic Care: Relief Care As a new patient, you obviously have pain or concerns that need to be addressed promptly. At first you may need to visit our office two or three times weekly, this will allow for concentrated treatments to reduce or eliminate the symptoms that are occurring. This phase of chiropractic care is considered the Relief Care Phase.Many people go about their daily lives pain-free and without any symptoms believing they are healthy, the truth is sometimes pain alone is not the indicator that something is wrong. Many health conditions have no symptoms whatsoever but can be very serious conditions, such as, heart disease, cancer, diabetes, etc. Spinal problems are one of the few conditions that will generally be accompanied with pain as a first symptom, and can be reduced or eliminated through chiropractic treatments. Corrective Care After receiving Relief Care and eliminating or reducing your symptoms, some may believe there is no need for further treatments, actually the Corrective Care phase is a very important step needed to restore, heal, and prevent symptoms from recurring. Your condition will determine the amount of treatments needed to complete the healing process. To help improve and accelerate the healing process you can perform certain exercises at the clinic, or in the comfort of your own home.This phase could take a few months or more depending on the seriousness of your condition. Soreness or flare-ups may occur and are completely normal.Wellness CareNow that you are healed and feel better than ever, routine chiropractic care will help to ensure that this feeling will never fade away. A program including regular adjustments, exercise, and a healthy diet will help ensure the health of your musculoskeletal system.The Wellness Care phase will give you the benefit of living life to the fullest.
Top qualities: Great Results, Personable, Expert
“I have been going to Dr. Mellen 2/3 times a month for Chiropractic adjustments. Because of his care I can continue to do my daily routine without discomfort ."
Receive a Free Spinal Examination Today.Click below for details.
Interactive 3D Education.Subluxation, Degeneration and Nervous System Interference.
Turn by Turn DirectionsWe make it easy for you to find us with google maps.
Terms Site Map