3300 Edinborough Way, Suite 108, Edina, MN 55435
At Mellin Chiropractic Care of Edina, MN, our goal is to provide you with a customized Massage session tailored to your needs.
We utilize the amazing IDEAL MASSAGE program in our clinic. To get your first one-hour therapeutic massage for $29, go to: www.idealmassage.org
The Benefits Of MassageWhat exactly are the benefits of receiving massage or bodywork treatments? Useful for all of the conditions listed below and more, massage can:
A Powerful AllyThere’s no denying the power of bodywork. Regardless of the adjectives we assign to it (pampering, rejuvenating, therapeutic) or the reasons we seek it out (a luxurious treat, stress relief, pain management), massage therapy can be a powerful ally in your healthcare regimen.
Experts estimate that upwards of ninety percent of disease is stress related. And perhaps nothing ages us faster, internally and externally, than high stress. While eliminating anxiety and pressure altogether in this fast-paced world may be idealistic, massage can, without a doubt, help manage stress. This translates into:
Furthermore, clients often report a sense of perspective and clarity after receiving a massage. The emotional balance bodywork provides can often be just as vital and valuable as the more tangible physical benefits.
Profound EffectsIn response to massage, specific physiological and chemical changes cascade throughout the body, with profound effects. Research shows that with massage:
Research continues to show the enormous benefits of touch—which range from treating chronic diseases, neurological disorders, and injuries, to alleviating the tensions of modern lifestyles. Consequently, the medical community is actively embracing bodywork, and massage is becoming an integral part of hospice care and neonatal intensive care units. Many hospitals are also incorporating on-site massage practitioners and even spas to treat postsurgery or pain patients as part of the recovery process.
Increase the Benefits with Frequent VisitsGetting a massage can do you a world of good. And getting massage frequently can do even more. This is the beauty of bodywork. Taking part in this form of regularly scheduled self-care can play a huge part in how healthy you’ll be and how youthful you’ll remain with each passing year. Budgeting time and money for bodywork at consistent intervals is truly an investment in your health. And remember: just because massage feels like a pampering treat doesn’t mean it is any less therapeutic. Consider massage appointments a necessary piece of your health and wellness plan, and work with your practitioner to establish a treatment schedule that best meets your needs.
Mark hired you as a Doctor in 1992 and hired you more than once
Top qualities: Great Results, Personable, Expert
“Jae, has helped out countless times with my back issues. He is there to do what he can and make you as comfortable as possible. He also informs you of prevention methods including stretching and exercise. Jae is a great guy to deal with. I recommend him to anyone that needs relief. Mark F.
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