3300 Edinborough Way, Suite 108, Edina, MN 55435
Cardiovascular and strengthening exercises combined with chiropractic care are important in the management of lower back pain. If a chiropractic patient has a history of heart problems, it is important for the patient to consult with their Primary Care Physician to be certain they can tolerate cardiovascular fitness activities.Specific instructions are given by the chiropractor with respect to proper exercise for the patient’s condition before beginning any exercises. Programs, in general, require a reasonable amount of exercise that is performed daily and utilizes activities that are enjoyed are recommended for patients undergoing chiropractic treatment.Overall and when combined with chiropractic care, exercise helps promote proper digestion, keeps the muscles in proper tone, and promotes better circulation. Walking basically around the block at least once or twice a day is a convenient and popular activity. Also, many forms of work and/or household tasks can function as an exercise program. The important point is to exercise!
Types of exercise for chiropractic care.With respect to low back pain, there are many applicable exercises that are available for patients also, undergoing chiropractic care for lower back pain. One can classify the chiropractic patient into a flexion or extension biased category to determine the variety that is best for that patient.
Nicole hired you as a Doctor in 2007
Top qualities: Great Results, Personable, Expert
“Dr. Jae Mellin is an exceptionally skilled Chiropractor. His care has kept me, my colleague, and my father feeling better than we knew we could. I appreciate the attention he pays to all aspects of his practice. His staff and associates give 110% to making each visit productive and comforting. Dr. Mellin maintains an office setting that is welcoming, warm, and conducive to healing. I look forward to my treatments and always feel it's some of the best time I spend taking care of myself! Dr. Jae Mellin has earned my continued trust and loyalty.”
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