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Cardiovascular and strengthening exercises combined with chiropractic care are important in the management of lower back pain. If a chiropractic patient has a history of heart problems, it is important for the patient to consult with their Primary Care Physician to be certain they can tolerate cardiovascular fitness activities.Specific instructions are given by the chiropractor with respect to proper exercise for the patient’s condition before beginning any exercises. Programs, in general, require a reasonable amount of exercise that is performed daily and utilizes activities that are enjoyed are recommended for patients undergoing chiropractic treatment.Overall and when combined with chiropractic care, exercise helps promote proper digestion, keeps the muscles in proper tone, and promotes better circulation. Walking basically around the block at least once or twice a day is a convenient and popular activity. Also, many forms of work and/or household tasks can function as an exercise program. The important point is to exercise!
Types of exercise for chiropractic care.With respect to low back pain, there are many applicable exercises that are available for patients also, undergoing chiropractic care for lower back pain. One can classify the chiropractic patient into a flexion or extension biased category to determine the variety that is best for that patient.
Top qualities: Great Results, Personable, Good Value “I first saw Jae in 2003 for chiropractic care in which he fixed me up in fewer weeks than anticipated. When my symptoms flared up again in 2009 I didn't even consider seeing another chiropractor. I have referred family members to Jae as well. In addition to his chiropractic expertise he is a humorous professional and fun to catch up with.”
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