3300 Edinborough Way, Suite 108, Edina, MN 55435
Proper spinal movement is aligned with flexibility and strength.
Having adequate flexibility of tissues around the spine and pelvis allows full normal spinal movement, prevents abnormal force on the joints, and decreases the possibility of injury. Stretching exercises prepare muscles for activity. Stretching before and after a workout can prevent muscles strain, soreness and help to avoid injuries. Stretching exercises will help improve your flexibility and strengthen muscles.
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“Dr. Mellin's esteemed chiropractic practice has earned him a featured spot in the Chiropractic Directory of YourLegalGuide.com. We are honored to offer him as a valuable resource to our consumers in Minnesota, and he has been a delight to work with in our marketing endeavors. Katelyn Pope Ceatus Media Group”
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