3300 Edinborough Way, Suite 108, Edina, MN 55435
Proper spinal movement is aligned with flexibility and strength.
Having adequate flexibility of tissues around the spine and pelvis allows full normal spinal movement, prevents abnormal force on the joints, and decreases the possibility of injury. Stretching exercises prepare muscles for activity. Stretching before and after a workout can prevent muscles strain, soreness and help to avoid injuries. Stretching exercises will help improve your flexibility and strengthen muscles.
Top qualities: Great Results, Personable, Expert
“In the 14 years that I have been a patient of Dr. Mellin, he has literally changed my life. While the low back issues and injuries that I have will never go away, Dr. Mellin has worked tirelessly to help me not only manage through difficult times, but to proactively take steps to improve my lifestyle. Dr. Mellin and his staff have trained me in exercise techniques, guided me to beneficial health products and even encouraged me to practice yoga. Dr. Mellin is not your average chiropractor.”
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Interactive 3D Education.Subluxation, Degeneration and Nervous System Interference.
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