3300 Edinborough Way, Suite 108, Edina, MN 55435
Research has shown that people who are physically fit are less likely to have back pain, injuries, and will also recover much faster from injuries than those who are less physically fit.
The abdominal and back muscles help to stabilize the spine allowing proper spinal movement and correct posture.
Also, having strong leg and hip muscles allow for proper lifting techniques and body mechanics. Strengthening back and abdominal muscles can help to relieve back pain, provide energy and give a feeling of wellness making daily routine activities much easier. As always if you are experiencing back pain be sure to check with your chiropractor before starting an exercise routine.
Mark hired you as a Doctor in 1992 and hired you more than once
Top qualities: Great Results, Personable, Expert
“Jae, has helped out countless times with my back issues. He is there to do what he can and make you as comfortable as possible. He also informs you of prevention methods including stretching and exercise. Jae is a great guy to deal with. I recommend him to anyone that needs relief. Mark F.
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